Recipe: Appetizing Cauliflower Crusted Pizza Bites- Keto

Cauliflower Crusted Pizza Bites- Keto. Cauliflower crust pizza allows you to enjoy your favorite fast food and getting that feeling of A little bit of xanthan gum or psyllium husk powder will help as it acts as binding agent to prevent ingredients from separating. A keto-friendly pizza making from cauliflower crust will satisfy your cravings pizza. Keto Cauliflower Pizza Crust - Dairy Free.

The Trader Joe's cauliflower crust is loaded with corn flour and starches making it a carb bomb, plus it does not even get crispy. Transfer the cauliflower to a large mixing bowl. Combine the remaining ingredients with cauliflower and mix. You can have Cauliflower Crusted Pizza Bites- Keto using 7 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Cauliflower Crusted Pizza Bites- Keto

1. You need 1 head of cauliflower.
2. You need 1 of egg.
3. Prepare 1 cup of Grated Parmesan.
4. It's of Season with Italian herb and panko bread crumbs to taste (smell).
5. Prepare of Cheese for topping.
6. It's 1/2 cup of marinara.
7. Prepare of Pepperoni if desired.

On a prepared baking sheet, form little circular pizza crusts with mixture, about ¼ inch thick. Unlike many other keto pizza crust recipes, this cauliflower pizza crust recipe CAN be picked up without falling apart! *Note: For traditional pizza, try this Vegan Pizza Crust. Can I Make Keto Cauliflower Pizza? The crust is naturally vegan and sugar free.

Cauliflower Crusted Pizza Bites- Keto instructions

1. Preheat oven to 400.
2. Cut florets off cauliflower and mince in blender.
3. Pour into microwavable bowl and heat in high for 4 minutes.
4. Pour into a towel and squeeze out as much moisture as possible (a kitchen towel works great but it may take more than one) until dough forms.
5. Mix the parmesan and seasonings into the dough evenly.
6. Roll into small flat patties and place on greased cookie sheet.
7. Bake for 20 minutes or until golden colored.
8. Remove from oven and top with marinara, remaining cheese, and pepperoni if desired and bake until toppings are melted or crisp (about 5-7 minutes).

First she makes a Fathead crust followed by a cauliflower crust. Of course we don't stop there. After watching this video you should be experts on how to make keto pizza, but we would love your feedback on which you prefer and maybe even if you have a better recipe for either. Cauliflower Pizza Crust recipes are low calories crispy pizza crust made of grated cauliflower. It is a very healthy pizza crust recipe perfect for anyone watching their carb intake.