How to Cook Appetizing Creamy Kale Smoothie

Creamy Kale Smoothie.

You can have Creamy Kale Smoothie using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Creamy Kale Smoothie

1. It's 3/4 cup of water or milk of choice (or less for a thicker smoothie).
2. Prepare 1 of heaping cup shredded kale.
3. You need 1 of medium banana.
4. Prepare 1/2 cup of peach slices.
5. It's 1/2 cup of mango chunks.
6. Prepare 1/2 of peeled Clementine (optional for a citrusy kick).
7. It's of Drizzle honey (optional).
8. Prepare 1/2 tsp. of ground flaxseed (optional).

Creamy Kale Smoothie step by step

1. Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours..
2. If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink..
3. I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes..